Category Archives: Easy snacks

Sandwiches for dinner

I dread dinners. We usually have a salad in the evening, but I get bored with them after a few evenings. The other day, I had this fantastic idea of making a sandwich with chicken leftovers from a roasted chicken and fresh veggies. We had them for dinner for three or four evenings in the row, until I got bored. Again. But they’re still tasty!

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Tonight’s dinner: nachos with home made salsa

20121105-174856.jpgIt’s been really difficult to update the blog lately. Way too much work, no time to sit down and write. Such is life… But tonight’s different and we’re having nachos with home made salsa and sour cream.

There’s not much to share, really. You need some really good tortilla chips – I like the organic (i.e, expensive…) ones from the organic aisle in Superstore. You’ll also need Mozzarella cheese – I buy the cheap, no name bar from Superstore. You’ll need sour cream, and the ingredients for the salsa: tomatoes, bell pepper, avocado, green onion, salt, pepper, fresh or dried cilantro, lemon.

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Easy snack: raspberry parfait

Well, not a real parfait, but there’s no need to be fussy over names… This little beauty is sweet, tasty and healthy. Really, can you ask for more?


Fresh raspberries parfait.

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Mushroom bruschetta

Dinner is probably the most difficult time of the day for us: we usually don’t eat a cooked meal, but go for sushi, salads or other appetizers. Bruschetta is probably one of the favorites – especially since we discovered the small ciabatta breads at Superstore.
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Quick avocado and egg sandwich


Avocado and egg sandwich.

For an easy fix when hungry, try this sandwich. It’s rich in protein and vitamin B12 (the egg), as well as dietary fiber, vitamin C, K and folate (the avocado).

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Smoothie time!


Banana, mango and orange smoothie.

Don’t know about you, but around 10:00 am I’m always starving! When I’m lucky enough to be in the vicinity of a blender, a quick smoothie is the best snack ever!
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Cheap, easy and tasty: baked yam.


Yams just about to go into the oven

Bought two big yams today for $2.45.
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Celery, Apple and Carrot Salad

Peeled veggies, ready to be grated.

Combine apples, carrots and celery root in a very tasty salad. It’s easy to make too, which is always an advantage. This is what you’ll need:
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Quick apple snack

You know what they say: an apple a day keeps the doctor away. If you have an apple and you want to try something new, here’s a great idea for a quick snack. My mom used to make it for me when I was a kid, and I remembered about it a few days ago:
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Zucchini Pizza

Cashew and garlic mixture.

When my friend sent me this recipe for a vegetarian zucchini pizza, I was skeptical.  One bite later, I was a fan! It’s hard to believe that the combination of zucchini, garlic, onion and cashew-based sauce (no mayo, no cheese, no ketchup!) can be so tasty!
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