Eatincalgary’s Blog

Eating practices, habits and ideas in Calgary, Alberta.

Appetizers on my plate November 13, 2009

Filed under: Easy snacks, appetizers, food, meat, spreads, vegetables — eatincalgary @ 5:37 pm
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Appetizers2Here’s a plate of appetizers we had about a week ago. Nothing fancy, just:

  • Tomatoes (pesticide free, Farmers’ market)
  • Cucumbers (pesticide free, Farmers’ market, $3/ bag)
  • Feta cheese (best feta cheese in town, called the Macedonian feta, in a huge yellow bucket from Kalamata, $30/3kg)
  • Kalamata olives (Superstore, bulk foods)
  • Hummus (Superstore, deli section – not impressed, if you have a chance get the canned one from the ethnic food section and mix with smashed garlic, olive oil, paprika, salt, pepper, lemon juice and parsley).
  • Roasted peppers dip (Kalamata, $6)
  • Red peppers (Superstore)
  • Mortadella with Caciocavallo and Grapes (Lina’s Market)
  • Hot Pastrami with Small Bocconcini and Tomatoes (Lina’s Market)

Cold Cut Appetizers on Foodista

 

Sicilian eggplant stew – spread May 27, 2009

Italians call this a specific southern Italian dish. Of course, in other parts of the world, it is thought to be specific to other places, like in the Balkans. Wherever you have eggplants, you’re bound to have a variation of this food considered ‘traditional’. While it’s not that easy to prepare, you can keep it in the fridge (or in a den, in a sealed jar) for a long time. It also helps with your daily veggie portion, and it goes wonderfully with crackers, biscuits, or just bread.

You’ll need: 2 eggplants, 2 bell pepper (red, yellow or orange), 4-5 roma tomatoes, 1 onion, 4-5 garlic cloves, 2 celery sticks, salt, pepper, oil. Optional: 1-2 carrots.

Instructions:

  1. You can choose to roast the eggplants and the bell pepper, or not. If you choose to do so, it will take less time to cook the stew. To roast, put in the oven (on a baking sheet or something similar) for 30-40 minutes (350F) or until the skin cracks. Take them out and peel them, then cut into pieces and set aside.
  2. If you do not roast – cut the eggplant and remove the skin. Cut the peppers.
  3. Peel the Roma tomatoes (sink in boiling water for 2-3 minutes) – or use the canned diced tomatoes.
  4. In a big pan, fry for 1-2 minutes the chopped onion and garlic. Add the peppers, the eggplants, the tomatoes and the celery. If you want extra taste, grate the carrots and add them – in the Italian version, you can also add green olives and capers. Add salt and pepper.
  5. Let boil for some 30-40 minutes (more if you didn’t roast the eggplants) or until all the veggies are fully cooked and can be easily mashed. I like to mash everything, so that all the veggies blend into each other, then eat it with crackers or with mustard and paprika bites.
 

Stuffed Peppers and Tomatoes May 22, 2009

Three pepper by chefranden

Stuffed peppers and tomatoes are more easier to make than it may sound. You’ll need: 3 bell peppers, 3 large tomatoes, 3 Roma tomatoes, 1 onion, 2-3 garlic cloves, 300-400 gr. ground meat (I prefer a mixture of pork and beef, but it works well with any meat or, if vegetarian, with rice and mushrooms), basil, thyme, oregano, parsley, salt, pepper, oil and chicken/ vegetable stock (if you don’t have stock, just dissolve 1 maggie cube in water or use vegeta).

Instructions:

  1. Prepare the bell peppers and the large tomatoes: remove tops, then discard seeds (with the tomatoes, use a teaspoon and spoon out the contents). Put aside.
  2. Prepare the meat: finely cut onion and fry it for 1-2 minutes in a large pan with a bit of oil. Add the garlic, finely chopped or crushed, then add the meat and stir for 2-3 minutes.
  3. Remove from oven and put in a large bowl. Add all the spices (basil, oregano, thyme, parsley) and salt and pepper and mix well.
  4. Spoon meat mixture into hollow peppers and tomatoes (if using a mixture of rice and mushrooms, follow exactly the same steps, but do not fill your peppers and tomatoes completely, because rice will expand a bit). Place them in a cooking pot.
  5. Remove skin from the remaining Roma tomatoes (put them in boiling water for 1-2 minutes), then cut and add to the pot.
  6. Add stock to cover the peppers.
  7. Cook on stove for 30 minutes, medium heat. After it has boiled, move to oven (350F) for some 30 minutes.
  8. Serve hot with sour cream on top.